FIND YOUR CLASS...2012 CALENDAR
sCHEDULE
LFS boot camp offers classes in various locations in the Victoria area. Feel free to mix and match your class times and days to meet your scheduling needs. If you miss a class, you will have the entire duration of the program to make up any missed classes in any of the times we have available.
Choose from one of classes listed in the table below: Each class is 1.5 hours in length.
Space is limited to 26 people per class, please call or email to register for your class as soon as possible. We must receive payment in full to hold a space for you.
Note: The stared classes (*) are a "Blast Class" with no nutritional component. It will be a 1hour intense class on mondays, Wednesdays and fridays. This class is limited to a maximum of 16 people.
WINTER
TIMES Jan-March 9thth Boot Camp Intensive
| Monday | *6:00am | 6:00pm | ||
| Wednesday | *6:00am | 6:00pm | ||
| Friday | *6:00am | 6:00pm | ||
| Saturday | 11:30am |
Winter Boot Camp A: Jan 16th-Feb 10th (4weeks)
Winter Boot Camp B: Feb 13th-March 9th (4weeks)
Winter Boot Camp Combo: Jan 16th-March 9th (8weeks)
SPRING Boot Camp Intensive
TIMES March 19th to June 22nd
| Monday | *6:00am | 9;30am (b& c) | 6:00pm | |
| Wednesday | *6:00am | 9:30am (b& c) | 6:00pm | |
| Friday | *6:00am | 9:30am (b&c) | 6:00pm | |
| Tuesday | ||||
| Thursday | ||||
| Sat | *11:30am |
Spring Boot Camp A: March 19th 2nd to April 13th (4weeks)
Spring Boot Camp B: April 28th to May 18th (4 weeks) (9:30am avail)
Spring Boot Camp C: May 26th to June 22nd (4 weeks) (9:30am Avail)
SUMMER Boot Camp
TIMES July 2nd- August 10thth
| Monday | *6:00am | 6:00pm | ||
| Wednesday | *6:00am | 6:00pm | ||
| Friday | *6:00am | 6:00pm |
Summer Boot Camp: July 2nd to August 10th (6 Weeks)
FALL Boot Camp Intensive
TIMES Sept 10th- Oct 19th
| Monday | *6:00am | 9:30am | 6:00pm | |
| Wednesday | *6:00am | 9:30am | 6:00pm | |
| Friday | *6:00am | 9:30am | 6:00pm | |
| Tuesday | ||||
| Thursday | ||||
| Sat | *11:30 |
Fall Boot Camp A: September 11th to October 19th (6 weeks)
TIMES Nov 5th- Dec to Dec 16th
| Monday | *6:00am | *9:30am | 6:00pm | |
| Wednesday | *6:00am | *9:30am | 6:00pm | |
| Friday | *6:00am | *9:30am | 6:00pm | |
| Saturday | *11:30am |
Fall Boot Camp B: November 6th to December 16th (6weeks intensive 4days/week)
Fall Boot Camp Combo: September 1oth to Dec 16th (12weeks Intensive 4 days a week)
WINTER BOOT CAMP A: Jan 14th to Feb 8th 2013
Kick-Start your year with our 4 week Fresh Start Program. Our Winter Camp is designed to help you shed unwanted "winter weight" and burn off holiday treats and beverages. (4weeks)
WINTER BOOT CAMP B: Feb 11th to March 8th 2013.
Get ready for your "Spring Break" Holiday. This program is perfectly designed to get you ready to fit into your baithing suit; toning your arms, abs, legs and glutes. (4weeks)
WINTER BOOT CAMP COMBO: Jan14th to March 8th 2013.
Turbo Charge your results with our Winter combo package. 8 weeks of fat burning will maximize your results and double your results.
SPRING BOOT CAMP A: March 27th to May 7th 2011
Send your metabolism soaring with our break through ultimate sculpting plan. Spring Boot Camp will help you fast track your results with breakthrough combinations of cardio and toning your muscles. (6 weeks).
SPRING BOOT CAMPB: May 14th to June 25th 2011
Refine your eating habits, blast your abs, and trim inches from your hips, butt and thighs in time for beach season. (6 weeks).
SPRING BOOT CAMP COMBO: March 27th to June 25th 2011
Double your results in our Spring Combo Package Spring Boot Camp will help you fast track your results with breakthrough combinations of cardio and toning your muscles. (12 weeks).
SUMMER BOOT CAMP: July 3rd to July 30th
Maintain your muscles and enjoy Victoria's beautiful outdoors with our summer beach workouts and much more! Keep the chips off the hips and learn to spice up your meals with our healthy Barb-Q friendly recipes. (4 weeks)
FALL BOOT CAMP A: September 11th to October 22nd 2011
The kids are back at school and our time is our own once more…Whoo Hoo! September often feels like a second chance to reorganizing your life. As your warm summer tan slowly fades away, we encourage you to welcome the thought of getting back into a new training routine. (6 weeks).
FALL BOOT CAMP B: November 6th to December 5th 2011
Last chance to rev up the metabolism before holiday feasting begins. This boot camps helps you control the candy cravings of Halloween and will teach you how to eat without gaining weight during the holidays. There will be 3 strength workouts plus a group cardio on Saturdays (5 Week Intensive 4 days a week)
FALL BOOT CAMP COMBO: September 11th to Dec 5th 2011
WINTER BOOT CAMP 2012: TBA
Beat the Winter Blues. Our Winter Camp is not only designed to help you shed unwanted "winter weight", but it will also help you get your body ready for a sunny winter holiday at the same time! (6 weeks).
Contact Us
(250) 380-6947